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Ингредиенты
- 2 lb Haddock, fresh, in 3-inch lengths
- 2 bot of beer (one may do)
- 1 c. Flour
- 1 tsp Salt
- 1/2 tsp Pepper
Инструкции
- Mix flour, salt, pepper and 1/2 to 1 bottle of beer (depending on how thin or possibly thick you would like the batter).
- Remember, always add in more flour if batter is too thin.
- Dip pcs of haddock in batter and place directly in a pan of warm oil on the barbecue or possibly place haddock directly on the barbecue.
- Cook each piece for 5 min and turn when golden brown, then cook other side for 5 min till golden brown - low to medium heat.
- When cooked, drizzle with lemon
- =[PAM]=-
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 6 servings | |
| Calories 259 | |
| Calories from Fat 12 | 5% |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 496mg | 21% |
| Potassium 527mg | 15% |
| Total Carbs 20.22g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.06g | 0% |
| Protein 31.31g | 50% |
