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Ингредиенты
- 2 pound fish, in lg. bite-size pcs, or possibly peeled shrimp, shelled clams or possibly shelled mussels
- 2 c. flour
- 1 tbsp. sugar
- Salt and other spices to taste
- 2 tbsp. oil
- 4 egg yolks
- 4 egg whites, stiffly beaten
- 1/2c. beer
- Oil for deep frying
Инструкции
- Prepare fish for cooking. Combine batter ingredients, mixing carefully to keep a light consistency. Heat oil to 350 degrees. Dip fish pcs in batter and drop into warm oil a few pcs at a time. As each piece turns golden, remove to a paper towel lined platter to drain. Serve with tartar sauce (recipe follows) or possibly your favorite salsa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 57 | 21% |
| Total Fat 6.44g | 8% |
| Saturated Fat 0.85g | 3% |
| Trans Fat 0.09g | |
| Cholesterol 73mg | 24% |
| Sodium 96mg | 4% |
| Potassium 422mg | 12% |
| Total Carbs 25.95g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.66g | 1% |
| Protein 23.72g | 38% |
