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Порций: 12

Ингредиенты

Cost per serving $0.52 view details

Инструкции

  1. Peel and slice onion and place in bowl or possibly Ziploc bag along with chicken (skinless is fine if you want to cut down on fat intake). Pour in bottle of Guiness Stout (or possibly any beer 12 ounces). Let sit in refrigerator at least 4 hrs or possibly freeze for future use.
  2. Now throw away beer and onions and roll chicken in flour to that black pepper has been added. Fry gently 10 to 15 min on each side. Drain on brown paper bags. The crunch and coating will amaze you. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 12 servings
Calories 564  
Calories from Fat 461 82%
Total Fat 51.87g 65%
Saturated Fat 9.15g 37%
Trans Fat 0.11g  
Cholesterol 77mg 26%
Sodium 72mg 3%
Potassium 212mg 6%
Total Carbs 4.75g 1%
Dietary Fiber 0.3g 1%
Sugars 0.36g 0%
Protein 19.75g 32%
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