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Add a photoПорций: 10
Ингредиенты
- 2-3 pound fish or possibly chicken
- 1/2 c. melted butter
- 1/2 c. beer
- 2 lg. Large eggs, separated
- 1 c. flour
- 1/2 c. cornstarch
Инструкции
- 1. Beat egg yolk, beer and melted butter. Stir in flour and cornstarch.
- 2. Beat egg whites till they stiffen and add in to mix. Beat a little longer. Add in salt, pepper and seasoned salt to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 10 servings | |
| Calories 283 | |
| Calories from Fat 115 | 41% |
| Total Fat 13.04g | 16% |
| Saturated Fat 6.7g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 176mg | 7% |
| Potassium 417mg | 12% |
| Total Carbs 15.88g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.12g | 0% |
| Protein 23.12g | 37% |
