Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 can Consomme
- 2/3 c. Soya sauce
- 1/2 c. Green onion, minced
- 6 Tbsp. Lime juice
- 4 Tbsp. Brown sugar
- 1 x Clove garlic, crushed
- 2 lrg Flank steaks
- 2 c. Beer
Инструкции
- Combine first 6 ingredients and pour over steaks in a dish. Pour beer over all and let marinade 24 hrs. Barbecue over medium heat till done to your liking. To serve, slice thinly across the grain.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 8 servings | |
| Calories 75 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1527mg | 64% |
| Potassium 156mg | 4% |
| Total Carbs 12.01g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 7.37g | 5% |
| Protein 2.93g | 5% |
