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Ингредиенты
- 5 x Flour, (6-inch) tortillas
- 1/2 lb Grnd chuck
- 1 sm Onion, minced
- 1 ct (26-oz) three-cheese quiche filling, thawed
- 1 can (4.5-oz) minced green chiles
- 1/2 tsp Chili pwdr
- 1/2 c. (2 ounces) shredded cheddar cheese
Инструкции
- Layer 2 tortillas on the bottom of a lightly greased 10-inch pieplate; cut remaining 3 tortillas into wedges, and arrange around sides of pieplate.
- Cook grnd chuck and minced onion in a large nonstick skillet till meat is browned, stirring till it crumbles. Drain. Stir in quiche filling, chiles, and chili pwdr; spoon into prepared tortilla shell.
- Sprinkle with cheese. Bake at 350 for 45 min or possibly till set.
- Makes 6servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 6 servings | |
| Calories 157 | |
| Calories from Fat 97 | 62% |
| Total Fat 10.89g | 14% |
| Saturated Fat 4.93g | 20% |
| Trans Fat 0.47g | |
| Cholesterol 37mg | 12% |
| Sodium 115mg | 5% |
| Potassium 139mg | 4% |
| Total Carbs 5.2g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.46g | 2% |
| Protein 9.14g | 15% |
