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Ингредиенты
- 1/2 lb Grnd beef^
- 1 sm Onion, minced (abt 1/4 c.)
- 2 Tbsp. American cheese, grated
- 1/4 tsp Salt
- 1/4 tsp Garlic salt
- 1 x Egg, separated
- 1 c. All-purpose flour *
- 1/3 c. Water
- 1/2 tsp Salt
- 1/4 tsp Paprika Vegetable oil or possibly shortening
Инструкции
- * Don't use self-rising flour in this recipe.
- Mix grnd beef, onion, cheese, 1/4 tsp. salt, garlic salt and egg white; reserve. Mix flour, egg yolk, water, 1/2 tsp. salt and paprika till a soft dough forms. Knead on floured surface till dough is elastic, about 2 min. Divide dough in half. Roll half into 12" square about 1/16" thick; cut into 2" squares. Fill each square with scant tsp. beef mix. Moisten edges of squares; fold into triangles. Healthy pinch edges together. Repeat with remaining dough. Heat oil (1") to 400-degrees in 10" skillet. Fry wrap-ups till golden brown, about 45 seconds; drain. Serve warm or possibly cool. (Betty Crocker's Step-by-Step Recipes)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 12 servings | |
| Calories 99 | |
| Calories from Fat 41 | 41% |
| Total Fat 4.55g | 6% |
| Saturated Fat 1.95g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 162mg | 7% |
| Potassium 76mg | 2% |
| Total Carbs 8.58g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.31g | 0% |
| Protein 5.5g | 9% |
