Рецепт Beef Vegetable Chowder
Порций: 8
Ингредиенты
- 1 pound grnd beef
- 1 c. minced onion
- 2 c. canned tomatoes
- 4 c. warm water
- 2 bouillon cubes
- 1 tbsp. salt
- 1/8 teaspoon pepper
- 1/2 bay leaf
- 1 c. sliced celery
- 1/2 teaspoon Worcestershire sauce
- 1 c. noodles
- 1 pkg. mixed frzn vegetables
- 1/4 - 1/2 teaspoon thyme
Инструкции
- Cook beef and onion; drain. Add in tomatoes, water, bouillon cubes, salt, pepper, bay leaf, celery and Worcestershire sauce. Bring to boil. Cover and simmer 30 min. Add in noodles, mixed vegetables and thyme. Bring to a boil and cook 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 392g | |
Recipe makes 8 servings | |
Calories 284 | |
Calories from Fat 93 | 33% |
Total Fat 10.3g | 13% |
Saturated Fat 4.04g | 16% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 1274mg | 53% |
Potassium 429mg | 12% |
Total Carbs 34.14g | 9% |
Dietary Fiber 3.1g | 10% |
Sugars 2.43g | 2% |
Protein 13.5g | 22% |