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Ингредиенты
- 1 to 2 pound beef tips
- 1 can water
- 1 lg. jar mushrooms
- Salt and pepper
- 2 cans cream of mushroom
- 1 bell pepper, sliced
- 1 tbsp. oil
- 3 c. cooked white rice
Инструкции
- Salt and pepper beef tips; put into skillet with veg. oil and brown. Place mushroom soup, water, bell pepper and mushrooms in a large pan.
- Pour browned meat and drippings in pan with other ingredients.
- Cover and let simmer 30 to 45 min till meat is tender, stirring occasionally.
- Pour over cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 172 | 51% |
| Total Fat 19.19g | 24% |
| Saturated Fat 6.4g | 26% |
| Trans Fat 0.04g | |
| Cholesterol 49mg | 16% |
| Sodium 535mg | 22% |
| Potassium 320mg | 9% |
| Total Carbs 22.37g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.44g | 1% |
| Protein 16.92g | 27% |
