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Порций: 4

Ингредиенты

Cost per serving $4.52 view details

Инструкции

  1. Combine first 4 ingredients in a plastic bag. Shake to mix. Place beef cubes in bag and shake well. Heat oil in Dutch oven. Add in beef broth to mix. Cover, reduce heat and simmer 2 hrs, stirring occasionally. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 417g
Recipe makes 4 servings
Calories 374  
Calories from Fat 99 26%
Total Fat 11.08g 14%
Saturated Fat 1.85g 7%
Trans Fat 0.2g  
Cholesterol 141mg 47%
Sodium 1052mg 44%
Potassium 1078mg 31%
Total Carbs 11.14g 3%
Dietary Fiber 1.5g 5%
Sugars 2.91g 2%
Protein 54.55g 87%
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