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Рецепт Beef Tips (Crock Pot)

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0 голосов | 2171 визит
Порций: 12

Ингредиенты

Cost per serving $1.95 view details

Инструкции

  1. Combine 1/2 c. flour with salt and pepper; toss with beef cubes to coat thoroughly. Place in crock pot. Add in shallots and mushrooms. Combine beef broth, Worcestershire sauce and tomato paste. Pour over beef and vegetables and stir well. Cover and cook on low setting for 7-12 hrs.
  2. One hour before serving turn to high setting. Make a smooth paste of red wine and 3 Tbsp. flour, stir into crock pot, mixing well. Cover and cook till thickened. Serve over warm buttered noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 12 servings
Calories 359  
Calories from Fat 207 58%
Total Fat 22.96g 29%
Saturated Fat 9.21g 37%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 630mg 26%
Potassium 482mg 14%
Total Carbs 8.29g 2%
Dietary Fiber 0.8g 3%
Sugars 0.95g 1%
Protein 27.45g 44%
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