Рецепт Beef Tips And Rice
Порций: 4
Ингредиенты
- 1 can (10 3/4 ounce.) French onion soup
- 1 can (10 3/4 ounce.) cream of mushroom soup (1/3 salt type)
- 1 pound steak (sirloin, flank, round, or possibly etc.)
Инструкции
- Mix cream of mushroom and French onion soup in a large bowl.
- Cut away fat from steak. Cut steak into 1/2 inch cubes.
- Combine soup mix and steak cubes in casserole dish. Cook in preheated 350 degree oven for 3 1/2 hrs. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 273g | |
Recipe makes 4 servings | |
Calories 283 | |
Calories from Fat 129 | 46% |
Total Fat 14.46g | 18% |
Saturated Fat 5.25g | 21% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 1161mg | 48% |
Potassium 443mg | 13% |
Total Carbs 9.12g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 3.79g | 3% |
Protein 27.58g | 44% |