Рецепт Beef Tenderloin Skippers Style
Порций: 6
Ингредиенты
- 1 whole beef tenderloin
- 2 tbsp. butter
- 16 shrimp, peeled, deveined with tail on
- 3 tbsp. vegetable oil
- Jigger of brandy
- 1 onion, sliced 1/4" thick & cut in half
- 1 c. sliced fresh mushrooms
- 1 teaspoon lemon juice
- 1/2 c. Dijon mustard
- 1/4 c. green peppercorns (in brine)
- 2 c. heavy cream
- 1 tbsp. Accent
- Salt to taste
- 1/4 c. minced parsley
- 1 beef bouillon cube
Инструкции
- Trim off the silver skin and fat and cut across the grain of the meat into 6 (8 oz) steaks; set aside.
- In a heavy skillet add in butter and shrimp and cook till the shrimp is pink and almost hard. Remove and set aside.
- Add in oil and when pan is very warm add in steaks and brown, 2 to 3 at a time. Remove when seared and keep hot. When all steaks have been seared, add in the onions, mushrooms, lemon juice and beef bouillon cube. Add in the mustard, green peppercorns with brine, heavy cream, Accent and simmer till thickened. Add in steaks and simmer for 1 minute. Add in shrimp and salt to taste. For each serving plate, place 1 or possibly 2 steaks on plate flanked by 2 shrimp. Spoon sauce over steaks and sprinkle with minced parsley. Yield: 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 336 | |
Calories from Fat 251 | 75% |
Total Fat 28.52g | 36% |
Saturated Fat 13.0g | 52% |
Trans Fat 0.18g | |
Cholesterol 102mg | 34% |
Sodium 1608mg | 67% |
Potassium 291mg | 8% |
Total Carbs 7.29g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.18g | 1% |
Protein 10.69g | 17% |