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Easy and quick Beef Tacos for lunch or supper any day! We love both crunchy taco shells and soft tortillas.

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Приготовление:
Порций: 12
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Ингредиенты

Cost per serving $0.42 view details
  • 1-1/2 pounds Ground Beef
  • one minced garlic clove
  • one teaspoon cumin
  • 1-1/2 teaspoons onion powder
  • one tablespoon chili powder
  • one-10 ounce can Rot*el diced tomatoes and chile's
  • 12 Crunchy Taco Shells
  • 12-Flour Tortillas
  • 1/2 cup finely shredded cheese (your choice)
  • Any greens you love, chopped
  • Optional condiments: Diced onions, diced avocado, diced tomatoes, sour cream

Инструкции

  1. Saute ground beef with garlic, onion powder, cumin, chili powder, stir and break up meat as it cooks, drain excess grease, add Rot*el, cover and cook on low heat 15 minutes.
  2. Warm both crunchy taco shells and tortillas in a warm oven
  3. Fill each full of ground beef, add greens, cheese
  4. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 250  
Calories from Fat 142 57%
Total Fat 15.76g 20%
Saturated Fat 6.19g 25%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 150mg 6%
Potassium 210mg 6%
Total Carbs 13.96g 4%
Dietary Fiber 1.2g 4%
Sugars 0.44g 0%
Protein 12.66g 20%
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