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Add a photoEasy and quick Beef Tacos for lunch or supper any day! We love both crunchy taco shells and soft tortillas.
Ингредиенты
- 1-1/2 pounds Ground Beef
- one minced garlic clove
- one teaspoon cumin
- 1-1/2 teaspoons onion powder
- one tablespoon chili powder
- one-10 ounce can Rot*el diced tomatoes and chile's
- 12 Crunchy Taco Shells
- 12-Flour Tortillas
- 1/2 cup finely shredded cheese (your choice)
- Any greens you love, chopped
- Optional condiments: Diced onions, diced avocado, diced tomatoes, sour cream
Инструкции
- Saute ground beef with garlic, onion powder, cumin, chili powder, stir and break up meat as it cooks, drain excess grease, add Rot*el, cover and cook on low heat 15 minutes.
- Warm both crunchy taco shells and tortillas in a warm oven
- Fill each full of ground beef, add greens, cheese
- Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 250 | |
| Calories from Fat 142 | 57% |
| Total Fat 15.76g | 20% |
| Saturated Fat 6.19g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 150mg | 6% |
| Potassium 210mg | 6% |
| Total Carbs 13.96g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.44g | 0% |
| Protein 12.66g | 20% |
