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Ингредиенты
- 4 to 6 lg. onions
- 1/2 pound grnd beef
- 1/2 teaspoon salt
- 1 (8 ounce.) can tomato sauce
- 1 c. water
- 1/2 teaspoon sugar
- 1 tbsp. flour
- 1/4 teaspoon salt
- 3/4 c. soft bread crumbs
- 2 tbsp. grated Parmesan cheese
- 1 tbsp. butter, melted
Инструкции
- Peel onions. Cook in boiling salted water till tender, 25 to 35 min. Drain and cold. Remove centers; chop and reserve 1/2 c. of onion centers. Cook grnd beef with 1/2 tsp. salt till lightly browned. Stir in reserved minced onion. Stuff onion shells with grnd beef mix. Place in casserole. Combine tomato sauce, water, flour, sugar, and 1/4 tsp. salt. Pour over onions. Bake at 350 degrees for 25 min. Combine bread crumbs, cheese and melted butter. Sprinkle over onions. Bake and additional 15 to 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 375g | |
| Recipe makes 4 servings | |
| Calories 337 | |
| Calories from Fat 131 | 39% |
| Total Fat 14.64g | 18% |
| Saturated Fat 6.45g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 1005mg | 42% |
| Potassium 634mg | 18% |
| Total Carbs 35.75g | 10% |
| Dietary Fiber 4.8g | 16% |
| Sugars 11.57g | 8% |
| Protein 16.41g | 26% |
