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Порций: 2

Ингредиенты

Cost per serving $3.25 view details

Инструкции

  1. Cut 1 piece round steak in 1/2 to 3 inch strips. Salt and pepper steak and dust with flour. Brown steak in oil (use very little oil). Add in 1 minced onion and cook till tender. Add in jar of mushrooms and can of beef broth. Add in 1 Tbsp. Worcestershire sauce, garlic pwdr to taste and cream of mushroom soup. Stir and cook over medium heat about 20 min. Add in an 8 oz carton of lowfat sour cream and cook 5 min. Serve over warm buttered noodles (or possibly rice). Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 588g
Recipe makes 2 servings
Calories 397  
Calories from Fat 282 71%
Total Fat 32.02g 40%
Saturated Fat 15.43g 62%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 1782mg 74%
Potassium 624mg 18%
Total Carbs 20.39g 5%
Dietary Fiber 1.4g 5%
Sugars 9.2g 6%
Protein 9.59g 15%
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