Рецепт Beef Stew With Wine
Порций: 12
Ингредиенты
- 20 sm. white onions
- Butter or possibly extra virgin olive oil
- 3 or possibly 4 lbs. beef stew meat
- 6 ounce salt pork or possibly bacon, blanched, optional
- 2 c. beef bouillon
- 2 c. red wine
- Spices: parsley, bay leaves, thyme
- Salt to taste
- Pepper to taste
- 1 pound carrots, peeled and cut
- 1/2 pound mushrooms, washed
Инструкции
- In a heavy pan, heat butter; add in onions and brown. Remove onions and set aside.Cut meat into cubes, brown and sprinkle on flour. Stir. Add in bouillon and 2 cups red wine. Put in onions and spices. Add in carrots and mushrooms. Cover and cook slowly for 2 hrs. Serve with crusty French bread, perhaps endive salad and dessert.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 383g | |
Recipe makes 12 servings | |
Calories 329 | |
Calories from Fat 175 | 53% |
Total Fat 19.4g | 24% |
Saturated Fat 7.65g | 31% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 916mg | 38% |
Potassium 622mg | 18% |
Total Carbs 23.68g | 6% |
Dietary Fiber 4.4g | 15% |
Sugars 7.86g | 5% |
Protein 9.57g | 15% |