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Ингредиенты
- 2 c. Bisquick
- 2/3 c. lowfat milk
- 1 pound grnd beef
- 2/3 c. oatmeal
- 1 teaspoon Worcestershire sauce
- 1 tbsp. chopped parsley
- 1 egg, slightly beaten
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tbsp. diced onion
Инструкции
- Sprinkle Worcestershire sauce over raw hamburger. Combine with salt, oatmeal, onion, pepper, parsley, and egg. Mix Bisquick and lowfat milk. Roll dough into a rectangle and 1 1/4 inch thick. Spread meat mix proportionately over dough and roll as a jelly roll. Cut in 3/4 inch slices and place on greased cookie sheet. Bake 1/2 hour at 350 degrees. Heat sauce that can be souped over pinwheels.
- Sauce: 1 c. mushroom soup, 1/2 c. water, and 1 beef bouillon cube.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 139 | 46% |
| Total Fat 15.54g | 19% |
| Saturated Fat 5.44g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 1025mg | 43% |
| Potassium 263mg | 8% |
| Total Carbs 25.21g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.82g | 3% |
| Protein 14.59g | 23% |
