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Add a photoSauteed Minced Beef with carrots, potatoes, and peas. This is my way of enticing my kid to eat her peas :)
Ингредиенты
- 1 lb minced beef (giniling na baka)
- 3 pieces garlic, minced
- 2 potatoes, peeled and diced
- 2 carrots, peeled and diced
- 1 cup green peas
- 1 onion, chopped
- 2 tbsp soy sauce
- 2 cups water
- 1/3 cup tomato sauce
- salt
- ground pepper
- cooking oil
- quial eggs (optional)
Инструкции
- Heat oil in saucepan. Fry the diced potatoes until tender. Remove the fried potatoes from the pan and set aside.
- Using the same pan, saute garlic and onion then add the ground beef.
- Pour the water and bring to a boil.
- Add soy sauce and tomato sauce. Cover and simmer for 15-20 minutes.
- Then add the diced carrots and peas. Simmer for another 5 minutes then add the fried potatoes and quial eggs.
- Season with salt and pepper.
- Serve hot with rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1576g | |
| Calories 1357 | |
| Calories from Fat 626 | 46% |
| Total Fat 69.52g | 87% |
| Saturated Fat 27.83g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 263mg | 88% |
| Sodium 2584mg | 108% |
| Potassium 3564mg | 102% |
| Total Carbs 92.84g | 25% |
| Dietary Fiber 16.2g | 54% |
| Sugars 19.05g | 13% |
| Protein 89.69g | 144% |
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