Рецепт Beef Pepper Rice Skillet
Порций: 6
Ингредиенты
- 1 1/2 to 2 pound steak, cut in thin strips
- 2 tbsp. oil
- 1 c. sliced onion
- 1 box UNCLE BEN'S® long grain and wild rice
- 1 can beef broth
- 1 can water
- 2-3 tbsp. soy sauce
- 1-2 green pepper, cut in chunks
- 1 jar pimento
Инструкции
- Brown beef in oil. Stir in onion, rice, seasoning packet, beef broth, water and soy sauce. Bring to boil. Reduce heat, cover and cook over low heat till liquid is absorbed, about 25 min. Stir in green pepper and pimento and heat through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 331g | |
Recipe makes 6 servings | |
Calories 280 | |
Calories from Fat 137 | 49% |
Total Fat 15.25g | 19% |
Saturated Fat 4.57g | 18% |
Trans Fat 0.12g | |
Cholesterol 53mg | 18% |
Sodium 696mg | 29% |
Potassium 583mg | 17% |
Total Carbs 3.29g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.43g | 1% |
Protein 30.83g | 49% |