Рецепт chinese chicken wraps
Порций: 4
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Ингредиенты
- 1 lb. ground chicken
- 20 cashews, roughly chopped
- 3 dried shiitake mushrooms, softened in hot water,
- stemmed and finely chopped
- 3 scallions, 2 finely chopped,
- the green part of 1 julienned
- 4 tsp. soy sauce
- 1 tbsp. oyster sauce
- 1 tbsp. rice wine or dry sherry
- 1 tsp. cornstarch
- 1â2 tsp. sugar
- Kosher salt and freshly ground white pepper,
- to taste
- 2 tbsp. peanut oil
- 3 cloves garlic, finely chopped
- 16 iceberg lettuce leaves
- Sweet Asian chile sauce
Инструкции
- 1. Put chicken, cashews, mushrooms, and chopped scallions into a bowl. Combine soy sauce, oyster sauce, wine, cornstarch, sugar, salt, and pepper in a bowl. Pour over chicken; toss. Let marinate for 15 minutes.
- 2. Heat oil in a 12" skillet over high heat. Add garlic; cook for 10 seconds. Add chicken mixture; cook, stirring, until browned, about 3 minutes. Transfer chicken to a bowl. To serve, spoon some of the chicken onto each lettuce leaf. Garnish with julienned scallion and a little chile sauce.
- SERVES 4
- This recipe was given to us by Bee Yin Low, who writes the blog www.rasamalaysia.com.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 2212g | |
Recipe makes 4 servings | |
Calories 547 | |
Calories from Fat 167 | 31% |
Total Fat 18.9g | 24% |
Saturated Fat 4.17g | 17% |
Trans Fat 0.08g | |
Cholesterol 98mg | 33% |
Sodium 698mg | 29% |
Potassium 3579mg | 102% |
Total Carbs 68.25g | 18% |
Dietary Fiber 25.5g | 85% |
Sugars 43.9g | 29% |
Protein 39.44g | 63% |