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Ингредиенты
- 2 med Onions
- 2 sm Red or possibly green bell peppers
- 2 Tbsp. Veg. oil
- 1 1/2 lb Grnd beef
- 1/2 c. Beef stock or possibly bouillon
- 2 tsp Sweet Hungarian paprika
- 1/2 tsp Caraway seeds
- 1/2 tsp Dry marjoram
- 6 sm Peeled canned tomatoes Salt and freshly grnd Black pepper to taste
Инструкции
- Chop onions. Seed and slice peppers into 1/4-inch strips. Heat oil in large skillet. Add in onions and peppers and cook over med-high heat till onions are soft. Add in beef, raise heat, and brown, stirring. Drain off excess fat.
- When beef has browned, add in bouillon, paprika, caraway seeds, and marjoram.
- Add in tomatoes, squeezing them in your hand to break them up. Season with salt and pepper and cook till serving time.
- 30-minute meals from scratch
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 4 servings | |
| Calories 474 | |
| Calories from Fat 325 | 69% |
| Total Fat 36.13g | 45% |
| Saturated Fat 12.17g | 49% |
| Trans Fat 0.18g | |
| Cholesterol 117mg | 39% |
| Sodium 197mg | 8% |
| Potassium 536mg | 15% |
| Total Carbs 5.4g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.21g | 1% |
| Protein 30.65g | 49% |
