Рецепт Beef Panang
Порций: 1
Ингредиенты
- 225 gm Beef, trimmed and sliced
- 1 Tbsp. Oil
- 1 1/2 Tbsp. Panang curry paste
- 3/4 c. Coconut lowfat milk
- 1 Tbsp. Fish sauce
- 1 tsp Sugar
- 1/2 c. Peas
- 1 x Red chili peppers, shredded
Инструкции
- 1. Stir-fry oil and curry paste till fragrent. (You may want to have the fan turned up full in the kitchen... this gets very pungent!)
- 2. Add in remain ingrediants and bring to boil. Reduce heat and cook for 10 minutes.
- Garnish with chili and serve with steamed rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 325g | |
Calories 752 | |
Calories from Fat 516 | 69% |
Total Fat 58.26g | 73% |
Saturated Fat 23.99g | 96% |
Trans Fat 0.35g | |
Cholesterol 131mg | 44% |
Sodium 1515mg | 63% |
Potassium 942mg | 27% |
Total Carbs 16.48g | 4% |
Dietary Fiber 4.7g | 16% |
Sugars 10.1g | 7% |
Protein 41.04g | 66% |