Рецепт Beef Or Venison Jerky

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Порций: 12

Ингредиенты

Cost per serving $0.06 view details
  • 1 1/2 lbs. meat, no fat
  • 1/4 c. soy sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon A-1 sauce
  • 1/2 teaspoon pepper & some of salt
  • 1/2 teaspoon garlic pwdr & some of onion pwdr
  • 1 teaspoon hickory smoke flavoring (or possibly liquid smoke)

Инструкции

  1. Slice meat into thin strips while frzn (NO FAT). Marinate for 1 day in refrigerator. Next day, put on racks with pan underneath and dry in a 200 oven for 4 to 5 hrs. Turn halfway through time.

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 12 servings
Calories 514  
Calories from Fat 500 97%
Total Fat 56.59g 71%
Saturated Fat 16.67g 67%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 304mg 13%
Potassium 18mg 1%
Total Carbs 0.64g 0%
Dietary Fiber 0.1g 0%
Sugars 0.17g 0%
Protein 0.36g 1%
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