Рецепт Beef Or Elk Stroganoff
Порций: 12
Ингредиенты
- 1 1/2 pound round steak
- 1/4 c. flour
- 1/4 c. butter
- 1 (4 ounce.) can sliced mushrooms
- 1/2 c. minced onion
- 1 clove garlic, chopped
- 1 can beef bouillon
- 1 c. lowfat sour cream
- 3 c. cooked noodles
Инструкции
- Cut round steak into thin strips. Dust with flour. In large skillet, brown meat in fat. Add in mushrooms, onion and garlic. Brown lightly. Stir in beef bouillon. Cover; cook 1 hour or possibly till meat is tender; stir now and then. Gradually stir in lowfat sour cream; cook over low heat 5 min. Serve over cooked noodles. 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 192g | |
Recipe makes 12 servings | |
Calories 398 | |
Calories from Fat 111 | 28% |
Total Fat 12.58g | 16% |
Saturated Fat 6.54g | 26% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 339mg | 14% |
Potassium 288mg | 8% |
Total Carbs 52.98g | 14% |
Dietary Fiber 1.4g | 5% |
Sugars 1.15g | 1% |
Protein 15.91g | 25% |