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Ингредиенты
- 2 pound chuck roast, cooked and shredded
- 1 (16 ounce.) can of mushrooms
- 1 (8 ounce.) can of carrots
- 2 tbsp. of butter
- 2 c. rice, cooked
- 1 lg. onion
- Soy sauce to taste
Инструкции
- Cook roast and save 1 c. broth. Cut mushrooms and carrots into strips, chop onion. Saute/fry in butter. Add in soy sauce. Cook rice in 1 c. broth and 1 c. water. Take shredded roast mix with veggies. Add in to rice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 8 servings | |
| Calories 327 | |
| Calories from Fat 134 | 41% |
| Total Fat 14.94g | 19% |
| Saturated Fat 6.13g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 368mg | 15% |
| Potassium 561mg | 16% |
| Total Carbs 16.68g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.47g | 2% |
| Protein 29.96g | 48% |
