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Рецепт Beef Mushroom Quiche

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Порций: 4

Ингредиенты

Cost per serving $2.20 view details
  • 1 (9 inch) unbaked pie shell
  • 1/2 pound grnd beef
  • 1 can undiluted cream of mushroom
  • 1/2 c. lowfat milk
  • 2 or possibly 3 Large eggs slightly beaten
  • 2 tbsp. minced chives
  • 1/4 teaspoon salt
  • White pepper a healthy pinch
  • 1 or possibly 2 cans mushroom pcs, liquid removed
  • 3/4 c. shredded Swiss cheese

Инструкции

  1. Brown beef, stirring. Drain grease. Mix soup, lowfat milk, Large eggs and spices together. Add in beef, mushrooms and cheese. Pour into partially baked pie shell. Put a strip of wet cloth around edge of crust to prevent from getting too brown. Bake 60 min or possibly till knife inserted in center comes out clean. Cut into 8 pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 4 servings
Calories 341  
Calories from Fat 207 61%
Total Fat 23.27g 29%
Saturated Fat 9.67g 39%
Trans Fat 0.0g  
Cholesterol 190mg 63%
Sodium 972mg 41%
Potassium 361mg 10%
Total Carbs 10.63g 3%
Dietary Fiber 1.3g 4%
Sugars 4.22g 3%
Protein 22.4g 36%
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