Рецепт Beef Marinade For Kabobs
Порций: 10
Ингредиенты
- 1 1/2 c. oil
- 3/4 c. soy sauce
- 1/4 c. Worcestershire sauce
- 2 1/4 teaspoon salt
- 1 tbsp. black pepper
- 1/2 c. red wine vinegar
- 1 1/2 teaspoon dry parsley flakes
- 2 crushed garlic cloves
- 1/3 c. lemon juice
Инструкции
- Combine all ingredients in a ziploc bag. Mix well. Add in beef tenderloin, cut up into 1 inch cubes. Marinate 4 hrs or possibly more. Thread beef and cut up vegetables onto skewers and grill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 81g | |
Recipe makes 10 servings | |
Calories 311 | |
Calories from Fat 289 | 93% |
Total Fat 32.73g | 41% |
Saturated Fat 2.44g | 10% |
Trans Fat 0.84g | |
Cholesterol 0mg | 0% |
Sodium 1670mg | 70% |
Potassium 124mg | 4% |
Total Carbs 4.15g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.22g | 1% |
Protein 1.36g | 2% |