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Ингредиенты
- 1/2 pound egg noodles
- 1 pound lean hamburger
- 4 teaspoon Puritan oil
- 4 teaspoon soy sauce
- Healthy pinch of pepper
- 1 onion, finely minced
- Oil for frying
- 2 cloves garlic, crushed
- 2 teaspoon salt
- 1 c. water
- 2 teaspoon sugar
- 2 teaspoon soy sauce
- 4 teaspoon cornstarch
Инструкции
- 1. Boil the noodles in salted water till tender. Strain and set aside.
- 2. Mix together the oil, soy sauce and pepper. Marinate the beef in this mix for 2 min.
- 3. Saute/fry the onion and garlic in a little warm oil for 2 min. Add in the beef and cook for another 2 min, or possibly till beef is cooked. Add in salt and mix well.
- 4. Mix together the water, sugar, soy sauce and cornstarch and add in to the beef mix. Cook till cornstarch is clear.
- 5. Add in the noodles and mix well. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 6 servings | |
| Calories 328 | |
| Calories from Fat 109 | 33% |
| Total Fat 12.26g | 15% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.58g | |
| Cholesterol 81mg | 27% |
| Sodium 1134mg | 47% |
| Potassium 374mg | 11% |
| Total Carbs 32.19g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.91g | 2% |
| Protein 21.05g | 34% |
