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Add a photoПорций: 10
Ингредиенты
- 2 pounds grnd beef
- 1 small cann sweet peas
- 2 bouillon cubes
- 1 medium onion, minced pepper
- Onion tops
- 2 c. cooked rice
- 1 can mushroom soup
- 2 tbsp. salad oil
- Warm water
- 1/2 bell pepper Red-minced
- Parsley flakes
Инструкции
- Saute/fry: Onion and bell pepper in oil; Add in: grnd beef and cook sufficient to seal in juices, not dry; Add in: mushroom soup and bouillon cubes dissolved in 1/2 c. warm water; Add in; parsley, onion tops; Simmer and few min; Add in: liquid removed peas and rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 10 servings | |
| Calories 314 | |
| Calories from Fat 186 | 59% |
| Total Fat 20.63g | 26% |
| Saturated Fat 7.3g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 411mg | 17% |
| Potassium 326mg | 9% |
| Total Carbs 12.53g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.07g | 1% |
| Protein 18.4g | 29% |
