Рецепт Beef Cabbage Casserole (Diet)
Порций: 1
Ингредиенты
- 1 lb Grnd beef
- 1 Tbsp. Dry onion flakes
- 4 ounce Tomato sauce
- 4 ounce Tomato juice
- 1/8 tsp Cinnamon
- 1/8 tsp Grnd cloves
- 4 c. Shredded cabbage, (1 average head)
Инструкции
- Brown meat and drain off fat. Blot with paper towel. Mix onion, tomato sauce, tomato juice, cloves and cinnamon; then add in meat. Make a bed of cabbage, using 1/2 of cabbage in a 2 qt casserole. Top cabbage with 1/2 of the meat mix; repeat cabbage-meat mix. Cover; bake for 45 min at350 degrees.
- Serves 2.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 913g | |
Calories 1145 | |
Calories from Fat 703 | 61% |
Total Fat 77.92g | 97% |
Saturated Fat 31.01g | 124% |
Trans Fat 0.0g | |
Cholesterol 313mg | 104% |
Sodium 1212mg | 51% |
Potassium 2090mg | 60% |
Total Carbs 25.03g | 7% |
Dietary Fiber 8.6g | 29% |
Sugars 15.65g | 10% |
Protein 84.21g | 135% |