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Рецепт Beef Cabbage Casserole (Diet)

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Ингредиенты

Cost per recipe $3.88 view details
  • 1 lb Grnd beef
  • 1 Tbsp. Dry onion flakes
  • 4 ounce Tomato sauce
  • 4 ounce Tomato juice
  • 1/8 tsp Cinnamon
  • 1/8 tsp Grnd cloves
  • 4 c. Shredded cabbage, (1 average head)

Инструкции

  1. Brown meat and drain off fat. Blot with paper towel. Mix onion, tomato sauce, tomato juice, cloves and cinnamon; then add in meat. Make a bed of cabbage, using 1/2 of cabbage in a 2 qt casserole. Top cabbage with 1/2 of the meat mix; repeat cabbage-meat mix. Cover; bake for 45 min at350 degrees.
  2. Serves 2.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 913g
Calories 1145  
Calories from Fat 703 61%
Total Fat 77.92g 97%
Saturated Fat 31.01g 124%
Trans Fat 0.0g  
Cholesterol 313mg 104%
Sodium 1212mg 51%
Potassium 2090mg 60%
Total Carbs 25.03g 7%
Dietary Fiber 8.6g 29%
Sugars 15.65g 10%
Protein 84.21g 135%
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