Рецепт Beef Cabbage And Rice
Порций: 8
Ингредиенты
- 1 pound grnd beef
- 2 pound shredded cabbage
- 1/2 c. raw rice
- 1 med. onion, minced
- 6 tbsp. butter
- 2 tbsp. flour
- 2 clove garlic, chopped
- 2 tbsp. catsup
- 12 ounce. tomato juice
- 1 1/2 c. water
- 3 to 4 ounce. can mushrooms
- 1 tbsp. minced parsley
- Salt and pepper, to taste
Инструкции
- Saute/fry onion in 2 Tbsp. butter. Add in beef. Meantime, cook rice (and mushrooms if fresh). Add in rice; heat well. Pour into shallow wide casserole; spread cabbage over top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 292g | |
Recipe makes 8 servings | |
Calories 300 | |
Calories from Fat 165 | 55% |
Total Fat 18.58g | 23% |
Saturated Fat 9.4g | 38% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 344mg | 14% |
Potassium 446mg | 13% |
Total Carbs 20.94g | 6% |
Dietary Fiber 3.5g | 12% |
Sugars 5.86g | 4% |
Protein 13.04g | 21% |