Рецепт Beef And Rice Skillet
Порций: 4
Ингредиенты
- 3/4 lb Grnd beef
- 2 Tbsp. Butter
- 1 1/2 tsp Salt
- 1/8 tsp Pepper
- 1 med Onion
- 1 lrg Green pepper
- 1 1/3 c. Minute rice
- 1 can Tomatoes, 1 pound 12 ounce.
- 1 Tbsp. Yellow mustard
Инструкции
- 1. Lightly brown meat in butter in large skillet. Season with 1 teaspoon salt and the pepper.
- 2. Thinly slice onion and green pepper and add in to skillet. Stir in minute rice right from box.
- 3. Saute/fry over high heat till rice is lightly browned.
- Add in tomatoes, mustard and remaining salt. Mix well.
- 4. Bring to a boil.
- Reduce heat and let simmer 5 min uncovered.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 4 servings | |
Calories 497 | |
Calories from Fat 187 | 38% |
Total Fat 20.98g | 26% |
Saturated Fat 9.6g | 38% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 1077mg | 45% |
Potassium 472mg | 13% |
Total Carbs 55.32g | 15% |
Dietary Fiber 2.4g | 8% |
Sugars 3.1g | 2% |
Protein 20.33g | 33% |