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Ингредиенты
- 2 lb Lean grnd beef
- 2 c. Cooked converted rice
- 1 tsp Oregano
- 1 tsp Salt
- 1/2 tsp Pepper
- 1 x Egg, beaten
Инструкции
- SERVES 8-10
- This dish comes from a cookbook which is about 200 years old. I can't quite figure out the background of the name but we have seen the dish many times since those early days. It is obviously a way of stretching meat using rice. I have added some seasoning and the dish is baked, so it is easy to prepare.
- Mix all together and form into 1-inch balls. Place on a baking sheet and bake for about 20 min at 375 , or possibly till they are done to your taste.
- If you make these small sufficient, they are terrific as party snacks. Larger sizes fit the dinner table well, along with a green salad, rolls, and perhaps some Cabbage and Salt Pork (see recipe).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 8 servings | |
| Calories 421 | |
| Calories from Fat 161 | 38% |
| Total Fat 17.88g | 22% |
| Saturated Fat 6.92g | 28% |
| Trans Fat 1.07g | |
| Cholesterol 100mg | 33% |
| Sodium 376mg | 16% |
| Potassium 399mg | 11% |
| Total Carbs 37.18g | 10% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.1g | 0% |
| Protein 25.1g | 40% |
