Рецепт Beef And Cheese Burritos
Порций: 2
Ингредиенты
- 4 ounce Grnd beef, lean
- 4 x Green onions, sliced
- 1 cl Garlic, chopped
- 1/2 c. Salsa
- 1/2 c. Low-fat cottage cheese
- 1 tsp Cornstarch
- 1/4 tsp Dry oregano. crushed
- 2 x Flour tortillas, 6 inch
- 1/4 c. Mozzarella cheese, shredded
Инструкции
- Cook grnd beef, onions, and garlic in a small saucepan until beef is no longer pink and onion is tender. Drain off fat. Combine 2T of the salsa, the cottage cheese, cornstarch, and oregano. Add in to meat mix in saucepan. Cook and stir until thickened and bubbly. Cook and stir for 2 min more. Divide meat mix between tortillas; roll up. Cover and keep hot. In the same saucepan, heat remaining salsa. Pour over burritos.
- Top with cheese. 3P, 1/2V, 1B. 293cal, 11gm fat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 2 servings | |
Calories 258 | |
Calories from Fat 127 | 49% |
Total Fat 14.09g | 18% |
Saturated Fat 5.98g | 24% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 553mg | 23% |
Potassium 447mg | 13% |
Total Carbs 10.59g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 2.85g | 2% |
Protein 21.71g | 35% |