Рецепт "Beef" And Bean Burrito
Порций: 4
Ингредиенты
- 1 pkt Natural Touch Taco Mix
- 1 c. Refried beans
- 4 x Tortillas, flour
- 1/4 c. Cheese, cheddar, low-fat, shredded
- 1 c. Taco sauce
Инструкции
- Prepare taco mix according to package directions. Place 3 ounces of Taco Mix and 1/4 c. of refried beans on each flour tortilla. Roll up tortilla.
- Pour sauce over burritos and sprinkle with cheddar cheese. Heat in microwave oven for 2 min or possibly conventional oven for 10 min at 350 degrees or possibly till warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 4 servings | |
Calories 268 | |
Calories from Fat 57 | 21% |
Total Fat 6.4g | 8% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.02g | |
Cholesterol 9mg | 3% |
Sodium 1029mg | 43% |
Potassium 303mg | 9% |
Total Carbs 44.07g | 12% |
Dietary Fiber 5.7g | 19% |
Sugars 5.1g | 3% |
Protein 9.19g | 15% |