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Ингредиенты
- 7 slc bread trimmed, cubed
- 1 c. diced ham
- 1/3 c. finely-minced onion
- 2 c. grated medium cheddar cheese
- 7 x Large eggs
- 1 tsp dry mustard
- 2 c. lowfat milk Sliced tomato for topping Minced chives for topping
Инструкции
- Combine lowfat milk and Large eggs and mix well. Mix in remaining ingredients except sliced tomatoes and chives.
- Pour into greased 9- by 13-inch pan and top with thin-sliced tomatoes and chives. Chill overnight.
- Bake in 325 degree oven for 1 hour in top of oven.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 6 servings | |
| Calories 566 | |
| Calories from Fat 221 | 39% |
| Total Fat 24.92g | 31% |
| Saturated Fat 12.61g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 321mg | 107% |
| Sodium 1362mg | 57% |
| Potassium 458mg | 13% |
| Total Carbs 48.27g | 13% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.16g | 5% |
| Protein 36.7g | 59% |
