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Порций: 6
Ингредиенты
- 2 cups Beaten Rice (à° à°à±à°à±à°²à±, Poha)
- ¼ cup finely chopped Onions
- ¼ cup Roasted Bengal Gram (Dahlia, à°ªà±à°à±à°¨à°¾à°² పపà±à°ªà±)
- ¼ cup whole Peanuts (పలà±à°²à±à°²à±, à°µà±à°°à±à°¸à±à°¨à° పపà±à°ªà±)
- 1 tbsp Lemon Juice (optional)
- Red Chili powder â ½ tsp
- Cilantro to garnish
- Salt
- Preparation:
- Heat a pan and dry-roast beaten rice + peanuts. Keep aside to cool for some
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 84g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 31 | 11% |
| Total Fat 3.47g | 4% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 151mg | 4% |
| Total Carbs 54.6g | 15% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.09g | 1% |
| Protein 6.22g | 10% |
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