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Ингредиенты
- 3 lb Bear tenderloin
- 3/4 c. Vinegar
- 3/4 c. Catsup
- 1 c. Water
- 2 x Onions minced
- 1 x Garlic clove chopped Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. Worcestershire sauce to 2 tbspns
- 1/4 tsp Tabasco sauce
- 3 Tbsp. Brown sugar
- 1 tsp Dry mustard
Инструкции
- Slice meat in thin pcs and cook 30 min in oven at 350 degrees. Meanwhile, mix the sauce ingredients together in a pan and cook 20 min over moderate heat. Pour off liquid from meat. Cover meat with barbecue sauce, and cook 1 hour.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 78 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 379mg | 16% |
| Potassium 220mg | 6% |
| Total Carbs 18.39g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 15.32g | 10% |
| Protein 0.96g | 2% |
