Рецепт Beans And Beef Corn Bread

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Порций: 12

Ингредиенты

Cost per serving $1.19 view details

Инструкции

  1. Saute/fry meat; drain and set aside. Combine next 7 ingredients for batter. Pour half the batter into a greased skillet. Spread meat over batter, sprinkle with peppers, cheese and onion. Pour remaining batter over top. Bake at 350 degrees for 45 min or possibly till done. Makes 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 12 servings
Calories 380  
Calories from Fat 235 62%
Total Fat 26.29g 33%
Saturated Fat 10.99g 44%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 326mg 14%
Potassium 346mg 10%
Total Carbs 12.06g 3%
Dietary Fiber 0.7g 2%
Sugars 1.59g 1%
Protein 22.4g 36%
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