Рецепт Bean Sprouts Side Dish
Порций: 6
Ингредиенты
- 1 1/2 c. Water
- 1 tsp Salt
- 2 lb Soybean sprouts
- 1 Tbsp. Soy sauce, light
- 1 tsp Sesame oil
- 1 Tbsp. Sesame Salt see * Note
- 2 x Scallion finely minced
- 2 tsp Red-pepper flakes, Korean
Инструкции
- In a large shallow pot bring 1 1/2 c. water to a boil. Add in the salt and bean sprouts. Simmer the sprouts for about 5 min, tossing them a couple of times to cook proportionately. Drain very well.
- Mix the light soy sauce and sesame oil. Add in to the sprouts along with the sesame salt, scallions and red pepper. Toss all and chill.
- Comments: This is fresh to the taste and healing with each bite. It does not have to be warm at all to be refreshing at the table.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 6 servings | |
Calories 23 | |
Calories from Fat 15 | 65% |
Total Fat 1.66g | 2% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 578mg | 24% |
Potassium 23mg | 1% |
Total Carbs 1.7g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.16g | 0% |
Protein 0.52g | 1% |