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Ингредиенты
- 1 c. bean sprouts
- 1 c. grated cabbage
- 1/2 c. freshly grated coconut (use coconut flakes soaked in water for 1/2 hour and liquid removed if fresh coconut is not available)
- 1 Tbsp. roasted peanuts
- 1 Tbsp. sultanas
- 1/2 tsp lime juice
- 1 x green chili grnd
- 1/2 tsp cumin seeds
- 2 Tbsp. coriander leaves, finely minced
- 1 tsp oil salt to taste
Инструкции
- Heat oil in a pan and add in cumin seeds. When they splutter, add in cabbage and bean sprouts. Stir fry for a minute. Cold. Add in the remaining ingredients and serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 263g | |
| Calories 247 | |
| Calories from Fat 133 | 54% |
| Total Fat 15.48g | 19% |
| Saturated Fat 7.36g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Potassium 706mg | 20% |
| Total Carbs 26.42g | 7% |
| Dietary Fiber 11.6g | 39% |
| Sugars 11.48g | 8% |
| Protein 10.01g | 16% |
