Рецепт Bean Salsa
Порций: 12
Ингредиенты
- 1 jar picante sauce
- 1 can Garbanzo beans
- 1 can kidney beans
- 1 to 2 cans sliced olives
- 1 can white kidney beans (capellini)
- 3/4 c. fresh cilantro, minced
- 1 onion, minced
- 3 cloves garlic, chopped
- 1 teaspoon cumin pwdr
Инструкции
- Mix all ingredients in large bowl and chill for several hrs before serving with your favorite tortilla chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 12 servings | |
Calories 565 | |
Calories from Fat 464 | 82% |
Total Fat 51.59g | 64% |
Saturated Fat 7.16g | 29% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 372mg | 16% |
Potassium 277mg | 8% |
Total Carbs 21.34g | 6% |
Dietary Fiber 6.2g | 21% |
Sugars 2.01g | 1% |
Protein 6.21g | 10% |