Рецепт Bean Salad Bowl
Порций: 4
Ингредиенты
- 1 (1 lb.) can green beans
- 1 (1 lb.) can wax beans
- 1 (1 lb.) can baby green lima beans
- 1 (1 lb.) can lg. white lima beans
- 1 (1 lb.) can kidney beans
- 1 (1 lb.) can garbanzo beans
- 1/2 c. thinly sliced red onions
- 1 green pepper, cut in strips
- 1/2 c. salad oil
- 2/3 c. wine vinegar
- 1/2 teaspoon Worcestershire sauce
- 1/2 c. sugar
- 1 teaspoon salt
- 1/8 teaspoon pepper
- Dash of garlic salt (opt.)
Инструкции
- Drain beans well; toss with onions and green pepper. Combine remaining ingredients in jar. Cover; shake well. Pour over bean mix; mix well. Chill for 2 to 3 hrs; will keep for several days. Yield: 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 143g | |
Recipe makes 4 servings | |
Calories 357 | |
Calories from Fat 239 | 67% |
Total Fat 27.06g | 34% |
Saturated Fat 4.58g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 594mg | 25% |
Potassium 97mg | 3% |
Total Carbs 28.42g | 8% |
Dietary Fiber 0.7g | 2% |
Sugars 26.92g | 18% |
Protein 0.46g | 1% |