Рецепт Bean And Corn Salad
Порций: 4
Ингредиенты
- 1 can (15 1/4 ounce.) red kidney beans
- 1 can (8 ounce.) whole kernel corn
- 1 can (15 1/4 ounce.) string beans
Инструкции
- Make dressing by combining in a jar the oil, Worcestershire sauce, vinegar, mustard, salt and curry pwdr. Shake to blend. Add in green pepper and onion to dressing. Set aside.
- Arrange beans and corn in circles on serving plate. Spoon dressing proportionately over top. Cover and chill for 1 hour or possibly longer before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 4 servings | |
Calories 233 | |
Calories from Fat 13 | 6% |
Total Fat 1.55g | 2% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 367mg | 15% |
Potassium 668mg | 19% |
Total Carbs 43.25g | 12% |
Dietary Fiber 15.0g | 50% |
Sugars 3.11g | 2% |
Protein 13.05g | 21% |