Рецепт Bean And Bacon "Snack" Wraps
Порций: 1
Ингредиенты
- 1 can (15 ounce) Van Camp's Pork and Beans
- 1/2 c. Instant rice
- 4 slc Bacon, minced
- 2 Tbsp. Each: diced red and green bell peppers, red onion, and minced Green onions
- 6 x Fajita-size flour tortillas
- 3/4 c. Shredded Mexican-blend or possibly Cheddar cheese
Инструкции
- Drain beans, reserving 1/2 c. broth Prepare rice according to package directions using reserved broth In skillet, cook bacon till crisp. Drain drippings, reserving 1 Tbsp. Add in peppers and onions; saute/fry 2 mins. Add in beans; simmer till heated through. Keep hot Place 1-1/2 Tbsp. rice in the center of each tortilla. Top each with 2 Tbsp. cheese and about 1/3 c. bean mix. Roll to enclose and serve.
- Makes 6 wraps
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 208g | |
Calories 869 | |
Calories from Fat 476 | 55% |
Total Fat 52.86g | 66% |
Saturated Fat 17.56g | 70% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 971mg | 40% |
Potassium 348mg | 10% |
Total Carbs 74.72g | 20% |
Dietary Fiber 1.2g | 4% |
Sugars 0.11g | 0% |
Protein 20.05g | 32% |