Рецепт Bean And Bacon Dip
Порций: 8
Ингредиенты
- 2 cans pinto beans
- 3 strips bacon
- 1 pkg. taco seasoning mix
- 2 tbsp. chopped onion
- 2 c. shredded Cheddar cheese
Инструкции
- Fry bacon till crisp, remove from pan. Fry onion in bacon grease till clear. Add in beans, taco seasoning and crumbled bacon. Mash mix till smooth. Simmer for 20 min. Place in flat oven-safe dish, top with cheese. Heat in oven till cheese melts. Serve with taco chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 8 servings | |
Calories 263 | |
Calories from Fat 134 | 51% |
Total Fat 15.17g | 19% |
Saturated Fat 7.78g | 31% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 650mg | 27% |
Potassium 327mg | 9% |
Total Carbs 18.17g | 5% |
Dietary Fiber 5.3g | 18% |
Sugars 0.6g | 0% |
Protein 13.79g | 22% |