Рецепт Bean And Bacon Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
pinto beans
112.5g |
bacon
10.88g |
taco seasoning
0.66g |
onion
2.25g |
cheddar cheese
28.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.47 | 1.26 | 0.0 | 0.02 | 7.03 | 13.79 | 110.32 |
| Total Fat (g) | 0.91 | 4.9 | 0.0 | 0.0 | 9.36 | 15.17 | 121.36 |
| Carbohydrates (g) | 17.16 | 0.07 | 0.37 | 0.21 | 0.36 | 18.17 | 145.36 |
| Ash (g) | 1.73 | 0.27 | 0.25 | 0.01 | 1.11 | 3.38 | 27.04 |
| Calories (kcal) | 96.75 | 49.808 | 1.246 | 0.9 | 113.848 | 262.551 | 2100.408 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.07 | 0.09 | 0.72 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.48 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 87.23 | 4.37 | 0.04 | 2.0 | 10.38 | 104.03 | 832.24 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.24 | 0.0 | 0.12 | 0.1 | 0.15 | 0.6 | 4.8 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 5.3 | 42.4 |
| Calcium (mg) | 48.375 | 0.653 | н/д | 0.518 | 203.683 | 253.228 | 2025.824 |
| Iron (mg) | 1.64 | 0.05 | 0.04 | 0.0 | 0.19 | 1.94 | 15.52 |
| Magnesium (mg) | 30.375 | 1.305 | н/д | 0.225 | 7.91 | 39.815 | 318.52 |
| Phosphorus (mg) | 103.5 | 20.445 | н/д | 0.653 | 144.64 | 269.238 | 2153.904 |
| Potassium (mg) | 273.375 | 22.62 | н/д | 3.285 | 27.685 | 326.965 | 2615.72 |
| Sodium (mg) | 330.75 | 90.589 | 53.451 | 0.09 | 175.433 | 650.312 | 5202.496 |
| Zinc (mg) | 0.78 | 0.13 | н/д | 0.0 | 0.88 | 1.79 | 14.32 |
| Copper (mg) | 0.158 | 0.008 | н/д | 0.001 | 0.008 | 0.174 | 1.392 |
| Manganese (mg) | 0.259 | 0.002 | н/д | 0.003 | 0.003 | 0.267 | 2.136 |
| Selenium (mcg) | 8.0 | 2.2 | н/д | 0.0 | 3.9 | 14.1 | 112.8 |
| Vitamin A, IU (IU) | 0.0 | 4.024 | 62.149 | 0.045 | 283.065 | 349.283 | 2794.264 |
| Retinol (mcg) | 0.0 | 1.196 | н/д | 0.0 | 72.885 | 74.081 | 592.648 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.196 | н/д | 0.0 | 74.863 | 76.059 | 608.472 |
| Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.023 | 24.013 | 24.035 | 192.28 |
| Vitamin E (mg) | 0.64 | 0.03 | н/д | 0.0 | 0.08 | 0.75 | 6.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.39 | 3.39 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.09 | 0.0 | 0.09 | 0.72 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.5 | 12.0 |
| Thiamin (mg) | 0.113 | 0.03 | н/д | 0.001 | 0.008 | 0.153 | 1.224 |
| Riboflavin (mg) | 0.068 | 0.012 | н/д | 0.001 | 0.107 | 0.187 | 1.496 |
| Niacin (mg) | 0.326 | 0.417 | н/д | 0.003 | 0.023 | 0.768 | 6.144 |
| Pantothenic acid (mg) | 0.158 | 0.057 | н/д | 0.003 | 0.116 | 0.333 | 2.664 |
| Vitamin B-6 (mg) | 0.079 | 0.023 | н/д | 0.003 | 0.02 | 0.124 | 0.992 |
| Folate (mcg) | 67.5 | 0.218 | н/д | 0.428 | 5.085 | 73.23 | 585.84 |
| Vitamin B-12 (mcg) | 0.0 | 0.08 | н/д | 0.0 | 0.23 | 0.31 | 2.48 |
| Choline (mg) | 24.1 | 5.1 | н/д | 0.1 | 4.7 | 33.9 | 271.2 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.068 | 0.011 | н/д | 0.0 | 0.09 | 0.169 | 1.352 |
| Threonine (g) | 0.236 | 0.049 | н/д | 0.0 | 0.251 | 0.537 | 4.296 |
| Isoleucine (g) | 0.236 | 0.059 | н/д | 0.0 | 0.438 | 0.733 | 5.864 |
| Leucine (g) | 0.439 | 0.098 | н/д | 0.001 | 0.675 | 1.212 | 9.696 |
| Lysine (g) | 0.371 | 0.104 | н/д | 0.001 | 0.585 | 1.061 | 8.488 |
| Methionine (g) | 0.079 | 0.028 | н/д | 0.0 | 0.184 | 0.291 | 2.328 |
| Cystine (g) | 0.056 | 0.014 | н/д | 0.0 | 0.037 | 0.107 | 0.856 |
| Phenylalanine (g) | 0.293 | 0.05 | н/д | 0.001 | 0.37 | 0.713 | 5.704 |
| Tyrosine (g) | 0.158 | 0.039 | н/д | 0.0 | 0.339 | 0.536 | 4.288 |
| Valine (g) | 0.293 | 0.067 | н/д | 0.0 | 0.469 | 0.829 | 6.632 |
| Arginine (g) | 0.338 | 0.082 | н/д | 0.002 | 0.266 | 0.687 | 5.496 |
| Histidine (g) | 0.158 | 0.048 | н/д | 0.0 | 0.246 | 0.451 | 3.608 |
| Alanine (g) | 0.225 | 0.08 | н/д | 0.0 | 0.198 | 0.504 | 4.032 |
| Aspartic acid (g) | 0.664 | 0.119 | н/д | 0.002 | 0.452 | 1.236 | 9.888 |
| Glutamic acid (g) | 0.833 | 0.186 | н/д | 0.006 | 1.72 | 2.745 | 21.96 |
| Glycine (g) | 0.214 | 0.088 | н/д | 0.001 | 0.121 | 0.424 | 3.392 |
| Proline (g) | 0.236 | 0.07 | н/д | 0.0 | 0.794 | 1.1 | 8.8 |
| Serine (g) | 0.293 | 0.048 | н/д | 0.0 | 0.412 | 0.753 | 6.024 |
| Cholesterol (mg) | 0.0 | 7.395 | 0.0 | 0.0 | 29.663 | 37.058 | 296.464 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.191 | 1.63 | 0.0 | 0.001 | 5.958 | 7.78 | 62.24 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.338 | н/д | 0.338 | 2.704 |
| Monounsaturated Fat (g) | 0.18 | 2.18 | н/д | 0.0 | 2.653 | 5.013 | 40.104 |
| Polyunsaturated (g) | 0.326 | 0.547 | н/д | 0.0 | 0.266 | 1.139 | 9.112 |