Рецепт Bean And Apple Plait
Порций: 2
Ингредиенты
- 6 ounce Puff Pastry Shells
- 1/2 lb Beans
- 3/8 x Onion Sliced
- 1 med Cooking Apples
- 1 1/2 tsp Sage
- 1/2 tsp Oregano Salt And Pepper Egg Wash To Glaze
Инструкции
- 1. Roll 8-10" pastry
- 2. Mix ingredients
- 3. roll in pastry
- 4. bake 30mins +
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 299g | |
Recipe makes 2 servings | |
Calories 520 | |
Calories from Fat 294 | 57% |
Total Fat 32.63g | 41% |
Saturated Fat 8.27g | 33% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 213mg | 9% |
Potassium 172mg | 5% |
Total Carbs 51.72g | 14% |
Dietary Fiber 3.8g | 13% |
Sugars 9.93g | 7% |
Protein 6.68g | 11% |