Рецепт Bc's Costa Rican Marinade
Порций: 1
Ингредиенты
- 1/2 tsp Grated lime peel
- 1/3 c. Lime juice
- 1/4 c. Tomato juice
- 1 Tbsp. Minced fresh cilantro Or possibly parsley
- 2 tsp Vegetable oil
- 1/4 tsp Salt
- 1/8 tsp Red pepper sauce
- 2 x Cloves garlic, chopped
Инструкции
- Mix all ingredients in shallow nonmetal dish or possibly resealable plastic bag. Add in up to 3 pounds chicken, pork or possibly beef, turning to coat with marinade. Cover dish or possibly seal bag and chill, turning meat occasionally, at least 8 hrs but no longer than 24 hrs. Remove meat from marinade; throw away marinade. Grill meat as desired.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 158g | |
Calories 120 | |
Calories from Fat 80 | 67% |
Total Fat 9.09g | 11% |
Saturated Fat 0.68g | 3% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 754mg | 31% |
Potassium 227mg | 6% |
Total Carbs 11.15g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 3.17g | 2% |
Protein 1.2g | 2% |